Weigh In record (no journal entry) for 02 August 2023
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72.7 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.55g | Prot: 10.50g | Carbs: 60.10g.
Breakfast: Valblanc Smeerkaas Light, Boni Smeerboter Light, Bruine Boterham, Everyday Jus d'orange, Everyday Magere Yoghurt, Passievrucht, Zespri Sungold Kiwi, Aardbeien, Blauwe Bessen, Frambozen. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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