|
|
1319 kcal
|
Fat: 47.21g | Prot: 41.83g | Carbs: 190.09g.
Lunch: Maggi Magic Lezat, Mentimun (Kupas), Pepaya, Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. Dinner: Cabai Merah atau Rawit, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Udang Asam Manis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Unibis Glazin Butter Coconut, Donat Dilapisi Gula, Pepaya. more...
|
|
1664 kcal
|
Exercise:
Hula Hoop - 29 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diett santuyy's Weight History
|