Weigh In record (no journal entry) for 02 August 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 56.34g | Prot: 94.88g | Carbs: 124.21g.
Breakfast: Дыня, Помидоры, Вареное Яйцо. Lunch: Красные Помидоры, Ламбер Сыр Ламбер 50%, Куриные Грудки (Запеченые). Dinner: Onlyfit Батончик Глазированный Двойной Шоколад, Арбуз. Snacks/Other: FitnesShock Shocker Protein Bar Peanut+Chocolate, FitnesShock Shocks Caramel+Popcorn, Дыня. more...
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Losing 1.4 kg a Week
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lalalups&'s Weight History
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