Weigh In record (no journal entry) for 02 August 2023
|
91.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
2489 kcal
|
Fat: 34.54g | Prot: 181.91g | Carbs: 352.26g.
Breakfast: Dymatize Nutrition Elite 100% Whey, Gazi Krem Kaymak, Nöm Pro 35 Protein Banane, Red Bull Red Bull, Simit, Dymatize Nutrition Elite 100% Whey. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|