Weigh In record (no journal entry) for 22 July 2023
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 54.95g | Prot: 73.11g | Carbs: 74.97g.
Breakfast: Сырники Домашние, Омлет с Молоком. Lunch: Плов с Курицей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Приготовленный Яичный Белок. more...
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Gaining 0.5 kg a Week
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rosemuscussss's Weight History
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