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bonjour tout le monde et bonne journée
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74.2 kg
Lost so far: 3.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.78g | Prot: 16.77g | Carbs: 94.40g.
Breakfast: Harry's Pain de Mie Complet (42g), Café au Lait. Lunch: Carrefour Coquillettes, Salade Verte, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Pêche Plate, Pain Blanc, Lidl Carottes Râpées. more...
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Gaining 0.1 kg a Week
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