Weigh In record (no journal entry) for 01 August 2023
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64 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 175.14g | Prot: 148.83g | Carbs: 228.03g.
Breakfast: Mantequilla de Maní, Carrefour Pan Lacteado, Frutos Secos. Lunch: Tostado Sándwich, Huevo Duro, Tostado Sándwich. Dinner: Cofler Chocolate con Leche Aireado, Milanesa de Pollo, Milanesa de Pollo, Milanesa de Cerdo, Bomba de Papa, Milanesa de Cerdo, Bomba de Papa, Puré de Papa. Snacks/Other: 9 de Oro Brigitte Vainilla y Limón, Frutos Secos, Carrefour Leche Parcialmente Descremada. more...
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Losing 0.9 kg a Week
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Laid90022's Weight History
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