Weigh In record (no journal entry) for 26 July 2018
|
117 kg
Lost so far: 23 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 128.57g | Prot: 138.86g | Carbs: 13.29g.
Lunch: Sadia Mussarela. Dinner: Tirolez Catupiry, Sadia Mussarela, Contra-filé. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcosrp01's Weight History
|