Weigh In record (no journal entry) for 01 August 2023
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79.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 102.88g | Prot: 120.05g | Carbs: 370.09g.
Lunch: Jantar. Dinner: Jantar. Snacks/Other: M&M's Amendoim (Pacote), Cerveja Normal, Mars M&M's, Ateliê do Sabor Sanduíche Peito de Peru e Queijo, Casa Suíça Bolo Integral Zero. more...
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Losing 0.1 kg a Week
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GuiPuglia's Weight History
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