Weigh In record (no journal entry) for 01 August 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 37.20g | Prot: 34.96g | Carbs: 167.61g.
Breakfast: Творобушки Сырок с Клубникой . Lunch: Куриное Филе с Овощами, Гречка Отварная. Dinner: Магнит Виноград Киш-Миш (Белый, Красный), Чистая Линия Мороженое Фрешка Апельсин. Snacks/Other: FitnesShock Protein Brownie Coconut Pie. more...
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Losing 1.2 kg a Week
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Marysya…'s Weight History
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