Weigh In record (no journal entry) for 01 August 2023
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103.1 kg
Lost so far: 9.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.45g | Prot: 8.29g | Carbs: 31.87g.
Breakfast: TOPS Markets Old Fashioned Oats, 1% Fat Milk. more...
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Losing 8.9 kg a Week
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davidsprincess's Weight History
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