Weigh In record (no journal entry) for 01 August 2023
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104.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.94g | Prot: 163.20g | Carbs: 78.31g.
Breakfast: Finn Crisp Original Thin Crisp Bread, Silk Soy Beverage For Coffee, MC Dairy Pressed Cottage Cheese, Лосось, Авокадо. Lunch: Куриные Грудки (Запеченые), Кускус (Вареный). Dinner: Зеленый Перец, Зеленый Лук, Редис, Кольраби, Pastene Solid Light Tuna. more...
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Gaining 0.1 kg a Week
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digermanna's Weight History
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