Weigh In record (no journal entry) for 01 August 2023
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.48g | Prot: 59.34g | Carbs: 20.88g.
Lunch: Махеевъ Майонез Провансаль, Националь Рис Бурый Нешлифованный, ВкусВилл Филе Куриной Грудки. Dinner: FitnesShock Protein Cookie Pecan & Maple Syrup. more...
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Gaining 0.4 kg a Week
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NainivSedai's Weight History
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