Weigh In record (no journal entry) for 02 August 2015
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80.6 kg
Lost so far: 25 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 92.60g | Prot: 72.27g | Carbs: 209.43g.
Breakfast: Nutrilett Protein Shape Rich Chocolate, Maitokahvi, Banaanit, Maitokahvi, Elovena Kaurapuuro. Lunch: Atria Wilhelm Makkarapihvi, Maitokahvi, Valio Maustamaton Raejuusto, Kokkikartano Makaronilaatikko. Dinner: Maitokahvi, Jäätelö, Kartanon Lihapiirakka, Olvi Ykkösolut. Snacks/Other: Fazer Tumma Suklaa, Banaanit, Elovena Kaurapuuro. more...
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2471 kcal
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Exercise:
Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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peimarimc's Weight History
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