Weigh In record (no journal entry) for 01 August 2023
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72.6 kg
Lost so far: 9.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.74g | Prot: 26.14g | Carbs: 110.97g.
Breakfast: Carrefour Rabarber Confituur, Everyday Jus d'orange, Valblanc Smeerkaas Light, Meergranenbrood, Boni Smeerboter Omega 3, Everyday Magere Yoghurt, Passievrucht, Zespri Sungold Kiwi, Frambozen, Blauwe Bessen. Lunch: Colruyt BBQ Worst, Materne Appel Compote , Delhaize Krielaardappeltjes . more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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