Weigh In record (no journal entry) for 01 August 2023
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.04g | Prot: 54.02g | Carbs: 107.41g.
Breakfast: Kaffee mit Milch und Zucker, SPAR Latte Macchiato , Neoh Coconut Crunch. Dinner: Kuner Mayonnaise 25%, Felix Tomaten Ketchup ohne Zuckerzusatz, Kartoffeln, Landgut Feines Hühnerfilet, Iglo Zarte Mischung. Snacks/Other: Nutella Nutella, SPAR Milchbrötchen. more...
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steady weight
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jeaninejelinek's Weight History
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