Weigh In record (no journal entry) for 01 August 2023
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105 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 72.35g | Prot: 140.33g | Carbs: 270.62g.
Breakfast: Bertolli Brotaufstrich, Exquisa Fitline 0,2% Paprika-Chili, Gouda, Hartgekochtes Ei, Aldi Baguette Brötchen. Lunch: Coca-Cola Mezzo Mix (Dose), Döner Kebab. Dinner: BioBio Tomatenmark, Aldi Rote Paprika, Olivenöl, Alnatura Sojaschnetzel , DM Bio Rote Linsennudeln. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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