Weigh In record (no journal entry) for 01 August 2023
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 80.79g | Prot: 85.26g | Carbs: 87.88g.
Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Birşah Tam Yağlı Yoğurt, Çoban Salatası, Muz, Birşah Laktozsuz Süt, Közlenmiş Patlıcan, Pınar Sucuk, Yeşil Biber, Pınar Pınar Tam Yağlı Süzme Peynir. more...
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steady weight
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siskolinnn65's Weight History
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