Weigh In record (no journal entry) for 01 August 2023
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68.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 11.49g | Prot: 16.89g | Carbs: 36.32g.
Breakfast: Хлеб, Вареное Яйцо, Красные Помидоры, Огурец (без Кожуры), Соленья. more...
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Losing 0.2 kg a Week
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zarina-86's Weight History
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