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Cottage cheese, protein breakfast 100grms Lancewood cottage cheese (lactose free) 1 scoop whey powder 20 grms almond milk unsweetened 20 grms Rice Krispies 40 grms Strawberries 🍓 Delicious and low cal!
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1266 kcal
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Fat: 48.20g | Prot: 111.10g | Carbs: 84.02g.
Breakfast: Kauai Protein Egg Hot Pot, Coffee (made from Ground), Strawberries , USN Hydrotech Whey (30g), Kellogg's Rice Krispies, Lancewood Lactose Free Low Fat Smooth Cottage Cheese, Blue Diamond Almond Milk Unsweetened. Lunch: Cheddar Cheese , Tuna in Water (Canned), Woolworths Hass Avocado, Cooked Pumpkin (from Fresh), Woolworths White Tortilla Wraps. Dinner: Fried Onions, Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Woolworths Fig & Lemon Balsamic Reduction, Cooked Pumpkin (from Fresh), Cabbage, Woolworths Ostrich Steaks, Woolworths Baby Potatoes. Snacks/Other: Coffee (Instant Powder) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Mint Ginger Tea. more...
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2766 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 50 minutes, Fitbit - 22 hours and 30 minutes. more...
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Hey_Leevs's Weight History
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