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77.05
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77 kg
Lost so far: 0.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 32.63g | Prot: 34.97g | Carbs: 190.76g.
Breakfast: Quaker Instant Oatmeal. Lunch: Cimory Yogurt Drink Low Fat Strawberry & Mango, Tempe Goreng, KFC Rice. Dinner: Wings Food Kecap Manis Sedaap, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Sawi Putih, Pakcoy, Telur Dadar, Instant Oatmeal. Snacks/Other: Pepaya. more...
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Losing 0.0 kg a Week
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cicieasy17's Weight History
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