Weigh In record (no journal entry) for 31 July 2023
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54 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 52.33g | Prot: 123.19g | Carbs: 195.88g.
Breakfast: Da Terrinha Tapioca, Verde Campo Cottage Lacfree, Ovo (Inteiro). Lunch: Confiança Patinho, Aipim (Cozido). Dinner: Fast Temaki Sashimi de Salmão, Arroz Branco (Cozido). Snacks/Other: Yoki Milho de Pipoca, Verde Campo Natural Whey Coco, Queensberry Geléia de Morango 100% Fruit, Hart's Granola Austrália Keto, Pullman Pão de Forma, Tirolez Queijo Minas Frescal, Melão Amarelo. more...
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Losing 0.5 kg a Week
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barbara.burgos's Weight History
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