iryna21121994's Journal, 31 Jul 23

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Weigh In record (no journal entry) for 31 July 2023

84.4 kg Lost so far: 0 kg. Still to go: 24.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2023:

1675 kcal

Fat: 67.77g | Prot: 55.83g | Carbs: 207.90g. Breakfast: Кофе. Lunch: Котлета Куриная, Жареное Яйцо, Каша Пшенная на Воде, Помидоры Черри, Белый Хлеб. Dinner: Банан, Три Медведя Монако Ред Кейк, Суп Грибной. Snacks/Other: Кофе. more...

2588 kcal

Exercise: Kangoo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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iryna21121994's Journal, 31 Jul 23

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iryna21121994's Weight History