Weigh In record (no journal entry) for 31 July 2023
|
87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 64.64g | Prot: 66.86g | Carbs: 206.50g.
Breakfast: Belegtes Käsebrötchen. Lunch: Schokobrötchen. Dinner: BioBio Finn-Toasties Roggen, Kirschtomaten, Tomatensoße, Salakis Feta Light, Barilla Farfalle, Olivenöl, Aldi Aubergine. Snacks/Other: Cappuccino. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|