mayraaaaaaaaaaaaaa's Journal, 31 Jul 23

Desayuno post entreno tren superior 😮‍💨
Yogurt proteico, avena y semillas😋

View Diet Calendar, 31 July 2023:
957 kcal Fat: 19.78g | Prot: 37.54g | Carbs: 155.27g.   Breakfast: Svelty Leche sin Lactosa Descremada en Polvo, Avena, Loncoleche Protein Extra Proteína. Lunch: Naranjas, Tia Rosa Tortilla Mexicana Mediana, Plátano. Dinner: Sushi Empanizado, Costa Gretel Chocolate Blanco. more...
113 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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