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Last morning in Chicago. Hotel breakfast. We stayed at a place right across from Loyola University, about two blocks from Lake Michigan (up North of the city).
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2922 kcal
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Fat: 137.41g | Prot: 130.69g | Carbs: 196.61g.
Breakfast: Bob Evans Pork Sausage Links, Premier Nutrition High Protein Shake - Vanilla, Jimmy Dean Western Style Omelet, Scrambled Egg (Whole, Cooked) , Coffee, Yoplait Light Fat Free Yogurt - Strawberry (4 oz). Lunch: Soleil Berry Sparkling Water, Starbucks Spinach, Feta & Egg White Wrap, Starbucks Caffe Americano (Venti). Dinner: Applegate Farms Charcuterie Plate, Ore-Ida Sweet Potato Fries, Habit Burger Santa Barbara Style Charburger on Seeded Bun, Red Table Wine. Snacks/Other: Zucchini Bread, Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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2871 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours and 18 minutes, Fitbit - 18 hours and 42 minutes. more...
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 Comments
31 Jul 23 by member: ZenusWarriorPrincess
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Yum! I’m skipping breakfast again today. This looks great.
31 Jul 23 by member: SunnyDayTonya
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31 Jul 23 by member: -MorticiaAddams
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31 Jul 23 by member: CrystalJo74
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31 Jul 23 by member: Puggycorn4112
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sausages are not that healthy you can change it for something else believe me happy day
31 Jul 23 by member: juanalmontee
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Omelet and scrambled. Have a great day! Off to Ohio…
31 Jul 23 by member: Draglist
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Good job prioritizing protein!
31 Jul 23 by member: erikahollister
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That's an outstanding hotel breakfast!!!
31 Jul 23 by member: Maine coon
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31 Jul 23 by member: buenitabishop
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Good way to start. Thankfully we have a mild heat day in chicago. A bit humid but not bad compared to the previous days. Enjoy your stay!!
31 Jul 23 by member: LannyBella
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Chicago was gorgeous the past two days. We went to the doggy beach at Montrose yesterday with my grand puppy. And went out for a nice lunch outside in my daughters neighborhood in Andersonville and then did the comedy club the laugh factory to wrap up the day. super nice day of vacation.
31 Jul 23 by member: Draglist
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31 Jul 23 by member: Snowwhite100
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Draglist's Weight History
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