Weigh In record (no journal entry) for 17 February 2022
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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812 kcal
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Fat: 53.36g | Prot: 60.98g | Carbs: 21.98g.
Breakfast: Aldi Halloumi, Hard-Boiled Egg. Dinner: Cooked Kale (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled), Iceland Peppered Beef Grillsteak, Sainsbury's Button Sprouts. Snacks/Other: Hard-Boiled Egg . more...
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SamanthaManor's Weight History
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