Weigh In record (no journal entry) for 31 July 2023
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 85.70g | Prot: 67.86g | Carbs: 267.80g.
Lunch: Auchan Olio Extravergine di Oliva , Valfrutta Ceci Cotti a Vapore, Nixe Insalata di Riso e Tonno. Dinner: Bistefani Krumiri , Il Gaetello Formaggio Fresco Tuma, Pane Bianco, Olio Extra Vergine di Oliva, Ceci. more...
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Gaining 0.1 kg a Week
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antoscill84's Weight History
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