Weigh In record (no journal entry) for 01 August 2015
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98.0 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 0.88g | Prot: 6.84g | Carbs: 35.20g.
Breakfast: Milk (Nonfat), General Mills Total Crunchy Whole Grain Wheat Flakes Cereal. more...
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Losing 9.5 kg a Week
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Comments
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Jimmy Dell's Weight History
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