Jimmy Dell's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
98.0 kg Lost so far: 7.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
176 kcal Fat: 0.88g | Prot: 6.84g | Carbs: 35.20g.   Breakfast: Milk (Nonfat), General Mills Total Crunchy Whole Grain Wheat Flakes Cereal. more...
Losing 9.5 kg a Week

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Comments 
Nice, good work! 
01 Aug 15 by member: jmb3450



Jimmy Dell's Weight History


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