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2032 kcal
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Fat: 82.95g | Prot: 119.82g | Carbs: 194.52g.
Breakfast: Грецкие Орехи, Merkur Grana Padano, Billa Sardinen in Olivenöl, Ölz Landbrot Dinkel, Deli Dip Hummus Chili, Жареное Яйцо, Болгарский Перец, Помидоры, Ja! Dinkelflocken, Walnuts, Alpro Almond Milk. Lunch: Billa Bio Beeren-Crunchy-Müsli, Mevgal Griechischer Joghurt 0% Fett, Хлеб Цельнозерновой, Борщ с Говядиной, Schärdinger Jerome, Berger Backofen Schinken. Dinner: Nomoo Wilde Waldbeere, Бананы, Power System Protein 90, Alpro Mandel Original. Snacks/Other: Nomoo Wilde Waldbeere, DeBeukelaer Prinzenrolle. more...
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2072 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Valeriya Biyen's Weight History
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