Weigh In record (no journal entry) for 31 July 2023
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51.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.07g | Prot: 32.09g | Carbs: 41.46g.
Breakfast: Сырники ПП, Свекла Вареная. Lunch: Шарлотка ПП. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 8.4 kg a Week
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tatiana.cantrmir75's Weight History
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