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867 kcal
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Fat: 12.09g | Prot: 85.74g | Carbs: 102.47g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Tawar Gandum (2), Ultra Milk Susu UHT Low Fat. Lunch: Nasi Putih, Brokoli, Wortel, Cumi-cumi. Dinner: Muscle First Pro Whey 100 Coklat, Muscle First Pro Whey 100 Coklat. more...
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fatimahaszhra's Weight History
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