Weigh In record (no journal entry) for 27 July 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 20.01g | Prot: 23.98g | Carbs: 132.33g.
Lunch: Nissin Miojo sem Tempero . Dinner: Perdigão Linguiça Suína. Snacks/Other: Batatas Fritas. more...
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Losing 0.4 kg a Week
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ellsa.adelinah's Weight History
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