Weigh In record (no journal entry) for 30 July 2023
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 43.00g | Prot: 68.22g | Carbs: 51.25g.
Breakfast: Kroger Pork Rinds, Coca-Cola Diet Coke (Can). Lunch: Cauliflower, Pita Gourmet Mini Pita Bread, Kroger Chicken Salad, Golden Corral BBQ Pork, Shop 'n Save Crescent Rolls. Dinner: Atkins Ranch Ground Venison , Great Value Shredded Mild Cheddar Cheese, Fresh & Easy Shredded Iceberg Lettuce, Adams Diced Onion. Snacks/Other: White Cake (Home Recipe or Purchased). more...
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Losing 2.9 kg a Week
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Deedee Przybylski's Weight History
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