Weigh In record (no journal entry) for 30 July 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 21.18g | Prot: 68.99g | Carbs: 82.45g.
Breakfast: Pure Via Stevia, Carrefour Yaourt Nature 0%, Alpro Lait d’Amande Original, Café Expresso. Lunch: Charal Steak Haché 5%, Carrefour Oignon, Poivrons. Dinner: Panzani Ravioli Pur Bœuf. Snacks/Other: Carrefour Saumon Fumé d'ecosse, Carrefour Pain de Mie Spécial Sandwich. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvie75#'s Weight History
|