Weigh In record (no journal entry) for 30 July 2023
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71.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 16.33g | Prot: 22.46g | Carbs: 23.02g.
Breakfast: Яготинське Яготинське Для Дітей, Сыр Моцарелла, Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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valeriing's Weight History
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