Weigh In record (no journal entry) for 30 July 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 57.66g | Prot: 40.12g | Carbs: 135.70g.
Breakfast: La Vie Claire Biscottes à L’Épeautre . Lunch: Auchan Filets de Merlu Blanc Façon Fish & Chips, Danone Yaourt Nature, Graines de Chia Séchées, Huile Végétale de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Endives Vapeur. Dinner: Carrefour Beurre Doux, Aldi Pointes de Brie, Pain aux Céréales. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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Gaining 5.6 kg a Week
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yesican13's Weight History
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