Anika0609's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
65.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1240 kcal Fat: 61.52g | Prot: 93.94g | Carbs: 77.98g.   Breakfast: Rührei, Avocado, Sinnack Protein Brötchen, Gervais Hüttenkäse. Lunch: Käsekuchen mit Früchten. Dinner: Loose Quäse Snack Pur. more...
5156 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Anika0609's Weight History


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