Weigh In record (no journal entry) for 31 July 2015
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99.3 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 63.56g | Prot: 41.13g | Carbs: 78.57g.
Breakfast: Thomas' Light English Muffin, Egg Beaters Southwestern Style Egg Whites. Lunch: Legal Sea Foods New England Clam Chowder, Fried Floured or Breaded Oysters. more...
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Gaining 12.7 kg a Week
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Jimmy Dell's Weight History
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