Zane_S's Journal, 29 Jul 23

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Oatmeal power breakfast followed by a 35 mile trail run with the crew. So hot and humid all day. Lots of good runners were cramping badly. Luckily I made it through without any.

Burned 5,770 calories, good day!

View Diet Calendar, 29 July 2023:

7613 kcal

Exercise: Apple Health - 24 hours. more...

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Zane_S's Journal, 29 Jul 23

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Zane_S's Weight History