Weigh In record (no journal entry) for 30 July 2023
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80 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 34.69g | Prot: 39.41g | Carbs: 206.70g.
Lunch: Lindt Lindor Kugeln, Combino Spaghetti (Gekocht) . Dinner: Kartoffeln, Kartoffelknödel, Purland Schweinekrustenbraten. Snacks/Other: Mönchshof Radler , Lindt Lindor Kugeln. more...
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Gaining 0.0 kg a Week
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tami1001's Weight History
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