Weigh In record (no journal entry) for 31 July 2015
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109.4 kg
Lost so far: 14.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.30g | Prot: 15.83g | Carbs: 50.03g.
Breakfast: South Beach Diet Meal Replacement Bars, Chocolate Chunk, Silk Vanilla Soymilk, Sugar, Coffee (Brewed From Grounds). Lunch: Wrigley Extra Classic Bubble Gum, Skinny Pop Popcorn, Kroger Bottled Water. more...
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Losing 3.2 kg a Week
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lynnerobb's Weight History
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