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Catswap
Journal
31 Jul 15
Catswap's Journal, 31 Jul 15
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Weigh In record (no journal entry) for 31 July 2015
49.1 kg
Lost so far:
0.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2015:
870 kcal
Fat: 25.47g | Prot: 50.44g | Carbs: 113.61g.
Breakfast:
Зеленый Чай.
Lunch:
Дыня, Чудо Йогурт Шоколадная Страчателла, Салат с Курицей.
Dinner:
Цукини.
Snacks/Other:
Данон Актимель, Яблоко.
more...
1660 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Catswap's Weight History
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