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Crustless Quiche with the butt of the sourdpugh bread. All for less than 250 calories
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466 kcal
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Fat: 16.69g | Prot: 17.94g | Carbs: 64.59g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Great Value Self-Rising Flour, Boar's Head Oven Roasted Turkey Breast, John Morrell Applewood Smoked Bacon, Tomatoes, Egg, Colby Jack Cheese, 2% Fat Milk. Snacks/Other: Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries . more...
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 Comments
29 Jul 23 by member: Jams321
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29 Jul 23 by member: StormsGirl
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29 Jul 23 by member: abranco01
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29 Jul 23 by member: buenitabishop
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That ass has got a nice curve going.
30 Jul 23 by member: buddy_max
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30 Jul 23 by member: CrystalJo74
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30 Jul 23 by member: tennjan22
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30 Jul 23 by member: TheKel1959
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abranco01, 1.5 cup milk (I use 2%) .5 cup self rising flour - whisk the milk and flour in large bowl until lumps disolve. Add 5 eggs and whisk again. Add the rest of the ingredients and then just stir to mix well. 4 pieces of bacon cooked till crispy then crumbled. I added a little deli turkey I had too. 1.5 C shredded cheese (cheddar - Colby jack - pepper jack) whatever kind you like or a mix. 2 diced ripe medium size tomato's. Pour into butter greased pie dish and cook in preheated 375⁰ oven for 40 minutes or until nicely browned. Let set for 20 minutes - Pie makes 8 nice size pieces.
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ImalittleLESSfluffyNOW's Weight History
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