Beginning my cut, need to get the diet hammered out, it's hard to turn off bulk mode. 😂
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142.5 kg
Lost so far: 37.1 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 46.00g | Prot: 59.37g | Carbs: 6.81g.
Breakfast: Sargento Natural Baby Swiss Cheese, Shrimp, Mushrooms, Baby Spinach, Butter, Kroger Eggs (Extra Large). more...
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Gaining 1.9 kg a Week
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