Weigh In record (no journal entry) for 29 July 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.20g | Prot: 35.69g | Carbs: 56.12g.
Breakfast: President Cheddarlı Üçgen Peynir, Marul, Haşlanmış Yumurta. Lunch: Algida Conboo. Dinner: Metro Chef Ringa Fileto, Lor Peyniri, Öncü Tatlı Biber Salçası, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Fruko Gazoz. more...
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Losing 0.7 kg a Week
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elaakaratass's Weight History
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