Weigh In record (no journal entry) for 29 July 2023
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75 kg
Lost so far: 16.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 22.83g | Prot: 12.98g | Carbs: 51.46g.
Lunch: Pastel de Carne. more...
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steady weight
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grazy souza.'s Weight History
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