Weigh In record (no journal entry) for 29 July 2023
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60.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 76.79g | Prot: 74.42g | Carbs: 129.77g.
Breakfast: LU Belvita le Moelleux Fruits Rouges, Kiwi. Lunch: Caprice des Dieux En Cas de Caprice, Soignon Fromage de Chèvre, Rustica Mayonnaise, Avocat, Courgette, Jean Rozé Steak Haché 5%. Dinner: Delisse Crème Fraîche Légère Épaisse 15%, Riz Basmati (Cuit), Jean Rozé Viande Hachée Pur Bœuf 15%. Snacks/Other: Nestlé Céréales Lion, Myprotein Beurre de Cacahuète Bio, Nutella Nutella, Cracotte Gourmande. more...
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Losing 0.7 kg a Week
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Moon2019.'s Weight History
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