Weigh In record (no journal entry) for 29 July 2023
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 20.34g | Prot: 117.57g | Carbs: 14.00g.
Breakfast: Макдоналдс Мёд , Куриная Грудка Вареная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|