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Had only one meal today because I was out of the house grocery shopping and running errands from morning until about 4 in the evening.
Prepped an egg bake to make up for it- 1 avocado, 1/2 cup shredded mozzarella. 4 eggs, and some olive oil. Around 900 calories! I'm definitely going to have a smoothie or something additional despite not feeling hungry because that is definitely not enough food for one person to eat in a day!
Current feeling is STRESSED, family and friends are throwing me an early birthday party tomorrow evening complete with cake, hamburgers, hotdogs, chips, cookies, candy, and all sorts of temptation. not to mention I'm one who can't handle eating in social settings very well- I usually end up binging, or feeling very stressed, self conscious, and guilty. trying really hard to work on it though! tomorrow will be a test. I personally went out and bought the drinks and snacks much to my friends protests, and this way I was able to make sure I bought some alternatives for me to have as well. I don't know though... we'll see how I hold out I guess 😕😕
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